How To Achieve Your Ideal Weight & Maintain It [Without Dieting]
Why do women want to lose weight? If you paid attention to lifestyle magazines (think beauty and fashion), you might be convinced that we all want to do it for […]
Tag Archives: Yoga
16 Reasons Why I Love My 40s [and You’ll Love Yours Too]
Caveat: this post is in no way a slight at my 20s or 30s. I loved both…but just for different reasons! One, in my 20s, I partied like a rockstar […]
Why Yoga Can Help You Confront and Overcome Your Fears
I’ll be the first to admit that I started practicing yoga for the physical benefits. I wanted to look good (yes, there was some vanity involved) by getting toned up, […]