Finding peace, laughter & healing in Mother Nature [+Stunning Video & Photos]
“Why isn’t this one of wonders of the world I pondered?” as I sat atop a rock three quarters away from the top of the majestic Bridalveil Fall at Yosemite […]
Tag Archives: Health and Fitness
gapmuse Best of Mother’s Day: 5 Years of Celebrating Motherhood
Dance drop off at 11am; complete science project with little one (3 weeks in!); practice her presentation; grab a snack; help teen with hair and lashes for spring concert; get […]
How To Achieve Your Ideal Weight & Maintain It [Without Dieting]
Why do women want to lose weight? If you paid attention to lifestyle magazines (think beauty and fashion), you might be convinced that we all want to do it for […]
An Unforgettable Spa Experience in Tuscany…Well Sort Of [Pictorial Edition]
Okay, so let’s be honest, actually going to Tuscany would be much better! Now that we’ve cleared that up, we can muse about our memorable spa experience a few Saturdays […]
Mammograms: Why Women Are Confused [+ Video]
Inconsistencies, conflicting reports from the experts…it’s no wonder women are increasingly confused about when and how often to get a mammogram. This video from The Wall Street Journal along with […]
4 Things That Are Exciting Us This Spring [& Will Excite You Too!]
Ahhh…the spring! What’s not to like about it [other than allergies if you’re like me.] Sunshine, colors everwhere, flirty and colorful spring dresses, rain (well, hints of it if you’re […]
Why Every Woman Should Treat Herself to a Spa Day at Least Once a Year
“If I died now, I would be happy!” These are the words my sister uttered three hours into our spa day experience this past weekend that got me thinking that […]