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Tag Archives: Empowerment

Collage of beautiful moments in 2021

gapmuse Year in Review: Best Stories & Moments of 2021

Featuredby gapmuse Leave a comment

Vaccinated, boosted, in-person dance and school for kids, family hangouts, catching a pint (read having a drink) with friends, dining out, and so much more good stuff! What a difference […]

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Women

Guess Who’s 1? Our HerCanvas Podcast! [Thank You for Listening!]

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We’re one baby! Can you believe it! Our HerCanvas podcast is one year old today! When I added “podcast” to my first-ever vision board 4 years ago, I honestly didn’t […]

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Women

9 Things I Learned from Sending My Kids on a Kenyan Summer Vacation Without Me [+Stunning Photos & Videos]

Featuredby gapmuse 4 Comments

Promise me you won’t cry mama, my little said to me. I looked at her speechless trying to mask my welling emotions of sadness and angst, reminding myself to keep […]

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Family, Women
Image of woman holding a book and looking up at a stack of books

5 must-add books to your 2021 reading list [from our 2020 gapmuse bookshelf]

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Happy New Year gapmusers! Hope your 2021 is off to a great start! We’ve resolved to roll into this year setting goals as we always do but with a caveat; […]

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Health & Fitness, Women

gapmuse year in review: stories and moments that got us through 2020

December 31, 2020by gapmuse Leave a comment

Typically the title for this blog would be “gapmuse Year in Review: Best of 2020.” But “best” just didn’t seem appropriate for 2020! The most fitting was “stories and moments […]

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Women
Image of African American Girl looking out into the beautiful sunset over the pacific ocean

we will not shed our skin [a beautiful poem by my teen daughter]

Featuredby gapmuse 3 Comments

This beautiful poem, written by my 16-year-old daughter, is dedicated to all the black girls, young women, and women who throughout their lives have been made to feel less than. […]

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Family, Women

how to be an ally to the Black community [to help us breath]

Featuredby gapmuse 6 Comments

“Did you watch the video?” No, I said to my friend. It’s the same answer I give for any video released this year of innocent black men being brutally murdered […]

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Family, Women
Collage of beautiful pink flower, woman dancing West African Dance in her living room, woman doing the side crow yoga pose, baked banana bread, amazing drawing of an eye, beautiful sunset, Maya Angelou photo with quote, and skyline with lemon tree in the forefront

How to Stay Positive & Motivated During COVID-19

Featuredby gapmuse 11 Comments

Is there a reset button? Seriously, could we reset this year and start it all over again? The COVID-19 crisis has disrupted our lives in 2020. One minute we’re going […]

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Health & Fitness, Women
Collage of inspiring women of 2019 - Christine Lagarde, Rihanna, Lizzo, Australia Women's Soccer Team, Women of First Female Spacewalk and Women of LONA

13 Women & One Man Who Inspired gapmuse in 2019 & Who Will Supercharge Your 2020 [+Video]

Featuredby gapmuse 2 Comments

This post almost didn’t happen. I kept going back and forth on whether to publish it because it’s the beginning of February. It seemed odd to talk about women who […]

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Women
Collage with images of different books

6 Must-Add Books to Your 2020 Reading List [from our 2019 gapmuseBookshelf]

Featuredby gapmuse 3 Comments

Happy New Year gapmusers! Hope your year is off to a great start. We’re so excited we made it into another year and a new decade! We’ve finally set our […]

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Health & Fitness, Women

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Educate, Inspire and Empower women of all ages and backgrounds through musings on women’s stories and women’s issues, financial wellness, and lifestyle (health, food, fashion, beauty). Be Inspired!

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HIKES, COVES, & A KINDER, GENTLER & BRIGHTER 2021

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Experience Awesomeness!

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Instagram Peeks

I’m dancing, are you dancing? 💃🏾👏🏾🙂 Sharing this news with my girls this morning was pure joy! Let’s go! Biden to nominate Ketanji Brown Jackson to be first Black woman to sit on Supreme Court
Peace of mind at 1000 feet.
Happy New Year’s Eve gapmusers! ✨New Post On Our Blog: gapmuse Year in review: Best Stories and Moments of 2021. ⬆️See link in bio⬆️
Hey gapmusers! Happy Wednesday! Ever thought of doing something grand only to talk yourself out of it? Maybe you shared it with someone and their response talked you out of it. It's time to change all of that!

Favorite Musings

  • French Fancies: Maje on View from the Back
  • My Child In Whom I Delight on Pure Glory
  • Wordless Wednesday on Popsicle Society
  • Lemon Berry Cheesecake on snapshotsincursive
  • Honoring Mothers on writing to freedom

Why our gapmuse women celebrate mom.

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