gapmuse – Personal Lifestyle Blog

Educate, Inspire, and Empower Women & Girls

Main Menu

Skip to content
  • Home
  • Women
    • Family
    • Inspiring Woman of the Month
  • HerCanvas Podcast
  • meet gapmuse
  • Contact

Category Archives: Health & Fitness

Image of Villagio Spa concierge and shop

Spa, Wine & Cheese

June 1, 2014by gapmuse 9 Comments

Change! Ah, the mere mention of it elicits fear and a bunch of what ifs! No surprise there, though. We’re creatures of habit. Doubtful? Try changing a baby’s regular routine and […]

Read Article →
Health & Fitness
Image of girl washing hair in a bath tub

3 Must-have Hair Products for Kids

October 26, 2013by gapmuse 1 Comment

We’ve all been there! You’re unhappy with a product that you’re using for your face, hair, or body.  You want to change it but don’t quite know what to replace […]

Read Article →
Beauty, Family, Health & Fitness
Museback Fridays - Women, Events & Innovations That Changed Women's Lives Profoundly

Museback Fridays

September 20, 2013by gapmuse 1 Comment

Soccer Legend for All: “Chicken, brown rice, and veggies is a great healthy option.  It’s full of whole grains and protein, and will keep you full for a long time.” […]

Read Article →
Health & Fitness, Women
Treat yourself to a spa day and rejuvenate yourself!

Why Every Woman Should Treat Herself to a Spa Day at Least Once a Year

May 16, 2013by gapmuse 15 Comments

“If I died now, I would be happy!”  These are the words my sister uttered three hours into our spa day experience this past weekend that got me thinking that […]

Read Article →
Health & Fitness

Post navigation

← Previous 1 2 3
  • Lifestyle
    • Fashion
    • Beauty
    • Health & Fitness
      • Food
      • Dance
      • Yoga
  • Business
    • Work
    • Marketing
  • Technology
    • Apps We Love
  • Entrepreneur
    • Catalyst
  • Social Media
    • SocialCrunch
  • Purse
    • gapmuse Social
    • gapmuse Marketing
    • gapmuse Change
    • gapmuse Work
    • gapmuse Startup
    • gapmuse Tech
    • gapmuse family

gapmuse mission

Educate, Inspire and Empower women of all ages and backgrounds through musings on women’s stories and women’s issues, financial wellness, and lifestyle (health, food, fashion, beauty). Be Inspired!

RSS HerCanvas: A gapmuse Podcast

  • The #1 "Brule" (Bullsh*t Rule) to Break to Live Your Dreams
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

HIKES, COVES, & A KINDER, GENTLER & BRIGHTER 2021

Browse Musings

Search

Peek by Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Social Media & Content Strategy Development

Are you a small business or non-profit looking for someone to help you develop a social media and content strategy to drive brand awareness, grow/engage your community/business & fundraising? gapmuse can help. Get help now.

Linkup with gapmuse

Like gapmuse on Facebook and get our latest musings on women's issues, social media, technology, entrepreneurship, business, marketing, work and family, fashion, beauty, health and fitness, food, dance, yoga, and more. Follow gapmuse on Twitter and get our latest musings on women's issues, social media, technology, entrepreneurship, business, marketing, work and family, fashion, beauty, health and fitness, food, dance, yoga, and more.Follow gapmuse on Pinterest and get our latest musings on women's issues, social media, technology, entrepreneurship, business, marketing, work and family, fashion, beauty, health and fitness, food, dance, yoga, and more.

gapmuse on Twitter

My Tweets

Trending Musings

  • gapmuse Year in Review: Best Stories & Moments of 2021
    gapmuse Year in Review: Best Stories & Moments of 2021
  • Guess Who's 1? Our HerCanvas Podcast! [Thank You for Listening!]
    Guess Who's 1? Our HerCanvas Podcast! [Thank You for Listening!]
  • 9 Things I Learned from Sending My Kids on a Kenyan Summer Vacation Without Me [+Stunning Photos  & Videos]
    9 Things I Learned from Sending My Kids on a Kenyan Summer Vacation Without Me [+Stunning Photos & Videos]
  • Why You Should Explore Your Passions (whether you’re paid for them or not!)
    Why You Should Explore Your Passions (whether you’re paid for them or not!)
  • 11 women who inspired us in 2020; profiles in resilience, leadership & compassion you can mirror in 2021 [+video]
    11 women who inspired us in 2020; profiles in resilience, leadership & compassion you can mirror in 2021 [+video]
  • 5 must-add books to your 2021 reading list [from our 2020 gapmuse bookshelf]
    5 must-add books to your 2021 reading list [from our 2020 gapmuse bookshelf]

Peek Back

Experience Awesomeness!

https://gapmuse.com/wp-content/uploads/2019/08/bridalveil-fall.mp4

Instagram Peeks

I’m dancing, are you dancing? 💃🏾👏🏾🙂 Sharing this news with my girls this morning was pure joy! Let’s go! Biden to nominate Ketanji Brown Jackson to be first Black woman to sit on Supreme Court
Peace of mind at 1000 feet.
Happy New Year’s Eve gapmusers! ✨New Post On Our Blog: gapmuse Year in review: Best Stories and Moments of 2021. ⬆️See link in bio⬆️
Hey gapmusers! Happy Wednesday! Ever thought of doing something grand only to talk yourself out of it? Maybe you shared it with someone and their response talked you out of it. It's time to change all of that!

Favorite Musings

  • Salted Caramel Macarons on The Gastronomy Gal
  • These factors affect a woman's… on Creabealounge
  • Not Calm nor Bright on Roth Poetry
  • Unique treats from Malta on the Red Phone Box travels
  • Turmeric Chicken Curry on snapshotsincursive

Why our gapmuse women celebrate mom.

https://gapmuse.com/wp-content/uploads/2020/05/why-im-celebrating-my-mom.mp4
Powered by WordPress.com.
  • Contact
 

Loading Comments...