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Category Archives: Health & Fitness

Image of woman holding a book and looking up at a stack of books

5 must-add books to your 2021 reading list [from our 2020 gapmuse bookshelf]

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Happy New Year gapmusers! Hope your 2021 is off to a great start! We’ve resolved to roll into this year setting goals as we always do but with a caveat; […]

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Health & Fitness, Women
Collage of photos - Woman wearing a "good trouble" t-shirt, woman in front of a mic recording a podcast, smoothie, bowl of plums, little girls at school, woman in a yoga pose, Zoom meeting, feminine hygiene products

10 Things We’re Most Thankful for this Thanksgiving

November 26, 2020by gapmuse 1 Comment

I wake up suddenly from my deep sleep, my mind racing with all kinds of thoughts. I start to panic because I know soon it will be morning and I […]

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Health & Fitness, Women
Image of couple intimately smiling at each other

Intimacy, Tech & Leisure Pleasure During COVID19 [My Spicy Convo with a Human Sexuality Expert]

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Growing up with a staunch presbyterian mother, you best believe the subject of sexuality was a strict no, no! It was taboo to speak of sex…hell I thought, even to […]

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Health & Fitness, Women
Collage of beautiful pink flower, woman dancing West African Dance in her living room, woman doing the side crow yoga pose, baked banana bread, amazing drawing of an eye, beautiful sunset, Maya Angelou photo with quote, and skyline with lemon tree in the forefront

How to Stay Positive & Motivated During COVID-19

Featuredby gapmuse 11 Comments

Is there a reset button? Seriously, could we reset this year and start it all over again? The COVID-19 crisis has disrupted our lives in 2020. One minute we’re going […]

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Health & Fitness, Women
Collage with images of different books

6 Must-Add Books to Your 2020 Reading List [from our 2019 gapmuseBookshelf]

Featuredby gapmuse 3 Comments

Happy New Year gapmusers! Hope your year is off to a great start. We’re so excited we made it into another year and a new decade! We’ve finally set our […]

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Health & Fitness, Women

10 Things We’re Most Thankful for this Thanksgiving

Featuredby gapmuse 5 Comments

“Last night I tossed and turned all night!” my hairdresser declared while braiding my daughter’s hair a couple of weeks ago. I love going to get our hair braided with […]

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Health & Fitness, Women
3 Women enjoying the view at Mt. Diablo

Happy Anniversary gapmuseWomen! [Amazing Moments from our Community!]

Featuredby gapmuse 6 Comments

Unbelievable! Has it really been one year since we started gapmuseWomen, as an extension of our blog? One year ago, it dawned on us that we needed to create a […]

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Health & Fitness, Women

Finding peace, laughter & healing in Mother Nature [+Stunning Video & Photos]

Featuredby gapmuse 3 Comments

“Why isn’t this one of wonders of the world I pondered?” as I sat atop a rock three quarters away from the top of the majestic Bridalveil Fall at Yosemite […]

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Health & Fitness, Women
Collage of women and girls reading in different locations (in bed, at the beach, on the floor plus images of books to read.

8 Memorable Books to Gift Your Loved One this Holiday [+ Ideas for Kids!)

December 6, 2018by gapmuse 5 Comments

Give your loved one the gift of inspiration, education, and empowerment this holiday season! We love to read! There’s no denying that a good book can change your mood, spark […]

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Health & Fitness, Women

Be Persistent: Never Let Life’s Hiccups Stop You from Achieving Your Goals [+Stunning Photos & Videos]

August 26, 2018by gapmuse 3 Comments

“We’re not going to Hawaii.” Imagine uttering those words to a little person who has been fantasizing about going to Hawaii for the past year and watching the cloud of […]

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Health & Fitness, Women

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Educate, Inspire and Empower women of all ages and backgrounds through musings on women’s stories and women’s issues, financial wellness, and lifestyle (health, food, fashion, beauty). Be Inspired!

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HIKES, COVES, & A KINDER, GENTLER & BRIGHTER 2021

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    Every Woman Has a Story: 9 Powerful Lessons from Maya Angelou's "Mom & Me & Mom" Book
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    How to Keep Your Face Clean [Helpful Skincare Tips from a Certified Beauty Expert]
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    how to be an ally to the Black community [to help us breath]

Peek Back

Experience Awesomeness!

https://gapmuse.com/wp-content/uploads/2019/08/bridalveil-fall.mp4

Instagram Peeks

Lategram as in this happened a couple of mornings ago.
Happy Wednesday gapmusers! What were your favorite reads of 2022? 📚
Me and my girls at The Woman King movie! You must go see this movie! It’s breathtakingly good! @womankingfilm @womankingmovie #womanking @violadavis
“You look happy mama” my girl said as she snapped the first beach pic (coz you know I love me some beach photos!) Stunned, I asked “I do?” Not because I wasn’t happy but because in that moment she felt and sensed my happiness.

Favorite Musings

  • Cheapskate Travel - Part Two on Have Bag, Will Travel
  • New card game builds relations… on When Women Inspire
  • Future Movie Settings on Mitch Teemley
  • The gift of Family on Banter Republic

Why our gapmuse women celebrate mom.

https://gapmuse.com/wp-content/uploads/2020/05/why-im-celebrating-my-mom.mp4
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